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Sed posuere consectetur est at lobortis. https://www.mindfulmotivationcounselingservices.com/specialty-page-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666283217-RMPFMGTH5AEFYDXDBWFM/pexels-vlada-karpovich-4050356.jpg Specialty Page (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.mindfulmotivationcounselingservices.com/info-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666284630-KD65VS8B7KPKSTS6MA1O/kaboompics_Workspace+in+the+living+room+%283%29.jpg Info (Copy) - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.mindfulmotivationcounselingservices.com/home-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666287455-GQ063JJQM12D8L4V3PVG/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666287502-OU4PH54HXC3O6HAZ19R1/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.mindfulmotivationcounselingservices.com/about daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/741a763d-96b1-45d7-8813-28eaa7f4636c/insomnia+psychologist About - Hi, I’m Dr. Fedele I started my journey to become a psychologist in 2012. I view the foundation of therapy as a trusting and supportive relationship. Given my own diverse identity, I deeply appreciate the significance of building trust with healthcare providers. My core interests include understanding how we form and maintain habits, the process of unlearning patterns that no longer serve us, and building new ones. This passion drives my commitment to helping individuals make meaningful changes in their lives. I have trained and worked in a variety of settings, including community mental health, private practice, and VA hospitals. During my time in hospital settings, I found working within integrated care teams highly rewarding, as it gave me the opportunity to contribute to the comprehensive care of patients. I am more than willing to coordinate with your medical providers to support your overall well-being. I also have training and experience in research, supervision, and consultation. Outside of my professional life, I value time spent outdoors, enjoy the company of family and friends, and cherish being a mom. https://www.mindfulmotivationcounselingservices.com/contact-1 daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666295416-QQMQYK7YQL93BO7XKZYV/Location+-+Black.png Contact (Copy) - City, State https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666295501-CPKT94NPDERP72KD91D4/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666295546-KEM38SYU7T0KRZHSG233/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666295619-SCW9A492NZ6MMS2PAK42/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://www.mindfulmotivationcounselingservices.com/home daily 1.0 2026-03-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847767761-J2M1HI20BXRQ9XCR0HUD/Large+JPG-Aro+Ha_0387.jpg Home https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/d4443ccf-f1a0-42d1-9c94-e9af7e298d02/sleep+psychologist Home - MEET DR. KATHERINE FEDELE I am a licensed psychologist in Pennsylvania and am based out of the Pittsburgh, PA area. I am experienced in addressing a variety of presenting concerns, such as anxiety, life transitions, mood disorders, and ADHD in adults. Additionally, I have had extensive training and experience in treating insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) and helping individuals make health behavior changes through Motivational Interviewing. I also have training in treating nightmares with Cognitive Behavioral Therapy for Nightmares (CBT-N). https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/76ca23d3-c78b-4f5f-9908-58236faff6f9/therapyforADHD Home - My Approach I view the foundation of therapy as a trusting and supportive therapeutic relationship. My approach is nonjudgmental, collaborative, and culturally sensitive. Together, we will develop a plan to address your therapy goals, based on evidence-based treatments. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666312369-B4A7YT12MAYGZ75DN82P/Location+-+Black.png Home - Telehealth Therapy In Pennsylvania and PSYPACT states https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666312377-A7EPZA132IAZUN9X35QX/Cellphone+-+Black.png Home - 412-219-2622 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666312391-XOI743KPZGMRKQSFB5OL/%40+Email+Alt+-+Black.png Home - drkatherinefedele@protonmail.com https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666312397-3VFXESW47IN0WLERQS7P/Hours+-+Black.png Home - Monday - Thursday https://www.mindfulmotivationcounselingservices.com/services-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666302698-65YB2Y249LPMBDY6OOJX/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666302732-46NV2TV0GCM5VSHS6P7D/AdobeStock_176762343.jpeg Services (Copy) - Individual Counseling Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666302778-XOM4UBCWD8XLQQRAATS7/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services (Copy) - Therapy for Anxiety Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.mindfulmotivationcounselingservices.com/services daily 0.75 2025-03-26 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/2bb55b1b-75bf-4eaf-84e6-1b02f4ea833d/therapy+for+ADHD Services - Individual Counseling Individual counseling at MMC offers a supportive, empowering space where you can address various issues, increase self-awareness, and work towards meaningful change. In these sessions, we can address a range of concerns, such as anxiety, life transitions, and ADHD. Through an integrative approach of evidenced-based treatments, individual counseling can help you develop healthy coping strategies and set goals aligned with your values. Whether you are facing a specific issue or seeking overall self-improvement, individual counseling provides tailored insights and skills to help you navigate your journey toward improved well-being. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/98568aa3-fd5f-4900-9900-69fa396ae0cf/therapy+for+insomnia Services - Cognitive Behavioral Therapy for Insomnia (CBT-I) CBT-I is a highly effective, short-term evidence-based intervention designed to help you overcome sleep difficulties and achieve restorative sleep. Research shows CBT-I is more effective than medication for treating insomnia in the long-term. CBT-I aims to help you develop sustainable sleep habits, manage insomnia effectively long-term, and improve your overall quality of life. A CBT-I episode of care is approximately 6 sessions, varying based on the individual. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/bfd23ab2-7b09-4f45-860b-e0a119ff5ceb/motivational+interviewing Services - Motivational Interviewing (MI) Motivational Interviewing is a client-centered therapeutic approach designed to help you address ambivalence and make health behavior changes aligned with your values. This collaborative method empowers you to enhance your motivation and commitment to change and build a path toward achieving your personal goals. Examples of health behavior changes include, but are not limited to, tobacco/nicotine cessation and lifestyle adjustments. https://www.mindfulmotivationcounselingservices.com/about-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666309609-N404G90381IF4BD4PMFU/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666309677-ODKH9A8YPKKPCEF848AT/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.mindfulmotivationcounselingservices.com/404-page-1 daily 0.75 2024-07-22 https://www.mindfulmotivationcounselingservices.com/info daily 0.75 2025-08-21 https://www.mindfulmotivationcounselingservices.com/instagram-landing-page-1 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/669e8ae8271bb83889972386/1721666313488-Y6TVSU95VIAYCSPJDZ41/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulmotivationcounselingservices.com/no-surprises-act daily 0.75 2024-09-21 https://www.mindfulmotivationcounselingservices.com/appointments-1-1 daily 0.75 2026-03-31 https://www.mindfulmotivationcounselingservices.com/privacy-policy-1-1 daily 0.75 2024-09-22